START YOUR PERSONALIZE PROGRAM TODAY
UNLOCK YOUR FULL POTENTIAL
WITH
AMF ONLINE COACHING PLATFORM!
YOUR PERSONALIZED PATH TO HEALTH, FITNESS, AND WELLNESS AWAITS.
Are you tired of struggling on your health and fitness journey alone?
Do you lack the confidence and knowledge to achieve your goals?
Are you yearning for a supportive community to guide you every step of the way?
Look no further! Welcome to the AMF Online Coaching Platform, where we turn your fitness aspirations into reality.
Introducing AMF Pocket PT - Your Ultimate Health and Fitness Guide.
Who do we train? At AMF, we're here for everyone, regardless of your experience with nutrition and training or where you are in your journey. We provide the guidance and structure you need to succeed.
BECOME A MEMBER
MEMBERSHIPS ARE LIMITED
WHAT YOU GET
PERSONALIZED WORKOUT PROGRAM
A workout program that’s designed for you! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.
SWAP OUT YOUR EXERCISES
Have an injury? Swap out your exercises anytime!
FITNESS LOG
Keep your eye on the ball by tracking your progress!
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
PERSONALIZED MEAL PLAN
Fully customized meal plan customized to YOU & YOUR goals. Updated every month based on your progress. Choose from General, Vegetarian and Vegan, Dairy Free and Gluten Free meals and more!
SHOPPING LIST
Shopping for your plan made easy with a shopping checklist!
ALLERGIES/DISLIKES BLACKLIST
Blacklist any ingredients you want to avoid!
DINE IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!
CHOOSE YOUR DIET
+ JOIN A LIKE-MINDED SUPPORT GROUP
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
✓ Helpful videos on looking after your Mental Wellbeing
Training your mind is just as important as training your body. That's why with our plan you get
BONUS
access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
The 3 Common Obstacles We Help You Overcome
Confidence: Many struggle with not knowing where to begin or feeling insecure about their fitness knowledge. It's okay - everyone feels this way at the start but know that the more you do something the better you get and that is what builds confidence. The key is just starting.
Self-Discipline: We understand that staying consistent can be tough, but our structured programs and ongoing support will keep you on track to achieve your desired results.
Routine: Establishing a fitness routine can be challenging, especially when life gets hectic. The key is to make it work for you - ensure your routine is something you can obtain no matter what life throws at you.
Our "Why" as Fitness Professionals, is that fitness is more than a job; it's a passion and calling. We find immense fulfillment in guiding others on their journey to a healthier and happier life. Witnessing you achieve your fitness goals and witnessing the positive impact it has on your life fuels our purpose every day.
Our Philosophy: Fitness is a lifestyle!. We believe that fitness is not just a destination but a lifelong journey. Embrace the process, enjoy the ups and downs, and celebrate every milestone along the way.
FAQ
See some common questions and answers below, or email us at support@ashmullenfitness.com
REACH YOUR FITNESS GOALS...
Stepping into a gym or starting a fitness journey can be overwhelming.
But with our AMF Community by your side, you'll never feel lost again. Our online coaching platform offers you accountability, guidance, and unwavering support right in your pocket. Together, we will prove that you are capable of achieving anything you set your mind to.
Your Personalized Path to Success - Training/Nutrition 101 Discover our specially crafted programs tailored to your needs:
Training/Nutrition 101 - Beginner: Lay the foundation for your fitness journey with a program designed for newcomers.
Training/Nutrition 101 - Moderate: Take your progress to the next level with a program that challenges you and keeps you motivated.
Training/Nutrition 101 - Advanced: For the seasoned fitness enthusiasts, this program will push your limits and unlock your full potential.
Are you ready to embrace a life of health, fitness, and wellness? Join the AMF Online Coaching Platform today and experience the transformation that awaits you. Together, we'll make every rep count!.
BECOME A MEMBER
MEMBERSHIPS ARE LIMITED
MEET YOUR TRAINER
ASH MULLEN
As the founder of AMF, I've dedicated my life to fitness, and I'm thrilled to share this journey with you. My vision is to create a community that uplifts and inspires each other to reach their true potential. Join me in building a healthier and happier world, one step at a time.
Join the AMF Community now, and let's embark on this life-changing adventure together!
MEET YOUR TRAINER
Lou MULLEN
I have a huge passion for all things health and fitness. Through my own personal journey I know the importance of looking after yourself and there is nothing I love more than seeing the positive impact that suitable training and nutrition can have on an individual. It's time to level up your mind and body and see all that you are capable of achieving. Join team AMF today and let us help you to be your best self!
Have Questions? Get In Touch
We’d love to hear from you. Email us at support@ashmullenfitness.com or by sending us a message using the form below and we’ll get back to you as soon as we can.
